Nutrition

Why, hello accountability buddy! We’ve all heard of or maybe even have an accountability buddy IN the gym. The one that helps us get out of bed before the chickens and get to class. Or, the one that gives us that little push to keep going when works been tough all day and we’d rather go home to the couch and Netflix. It’s so nice knowing that someone’s rooting for us and vice versa. But what about when no one is looking and it’s time to check what’s on our plate? Yea, let’s be honest, that can definitely be the hardest part of it all. Well, well, well….insert a nutrition coach!

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