Fitness has always been very important to Jamie as she played competitive softball from ages 5-18 and continued to play throughout college at a Division 3 school in Newport News, VA. Through the sport of softball, Jamie developed a sense of teamwork and athleticism while also finding a passion for weightlifting and conditioning, which all aid in assisting her with coaching at The Conditioning Room.
In addition to fitness, Jamie is also very passionate about nutrition. So much so, that she completed her Master of Public Health: Nutrition degree in May of 2016 from Liberty University. Additionally, Jamie loves helping others and is a Master Food Volunteer for the Virginia Cooperative Extension and a Nutrition Educator for Cooking Matters.
Jamie LOVES being a coach and nutrition educator, as she believes exercise and nutrition go hand in hand.