John Lawton

Trainer

John Lawton

Trainer

Biography

Originally from the Boston area, John grew up with a background in soccer and running hurdles in track and field. Following that chapter in life, he switched over to weightlifting. Shortly thereafter, he was introduced to the CrossFit community and the rest is history. He has over 6 years of experience in the functional fitness community and he transitioned that passion over to coaching in 2019 with The Conditioning Room.