Meaghan Cromwell

Growing up a competitive dancer and athlete, Meaghan was looking to continue to stay in shape after her collegiate lacrosse and rugby days were over. First introduced to CrossFit in January of 2007, she fell in love with the intensity of the programming and the variation of the movements. Being a high school teacher during the day, it was only natural to take those skills into the gym atmosphere and help guide people there. Earning her Level 1 in 2008, she’s received several more certifications throughout the years and continues to expand upon her fitness knowledge through additional seminars, workshops, and experience coaching in many different environments throughout the DMV area. After being in the community for over 14 years, she knows that functional fitness truly is the best way to not only stay in shape, but to help you live a better lifestyle…two of the reasons why she’s continued to coach and will remain a member of the community into the future.

Certifications/Education:

• CrossFit Level 1 Certified
• CrossFit Level 2 Intensive Course
• CrossFit Endurance Certified
• CrossFit Gymnastics Abbreviated Seminar with Jeff Tucker
• USAW Sports Performance Coach
• Crossroads Adaptive Athletic Alliance Coach
• Certified Aerial Dance Instructor
• Reiki Practitioner
• CPR/AED Certified