Mike grew up in the Virgin Islands surfing and playing baseball. He was born an athlete destined for the professional level. While studying athletic training at Jacksonville University, he sustained a career-ending injury that would ultimately take him on a different journey.
After thorough rehabilitation followed by dedicated training, Mike joined the Virgin Island bobsled team in 1995. He spent the next several years traveling the world, training with the world’s top athletes. The Virgin Island team qualified and then competed in the 2002 Winter Olympic Games in Salt Lake City, Utah. This is one of Mike’s proudest accomplishments to this day.
Mike brings over 20+ years of personal and athletic training to The Conditioning Room. The TCR Strong program will be directly derived from his former Olympic strength training template. The TCR 360 classes will benefit from his years of training marathon runners and professional athletes.
Mike has built a very successful personal training business with clients that range in needs, age, and ability. Mike’s expertise in bio mechanics make it possible for him to tailor each and every session to the individual. This ability has provided his business with solid client retention.