Tim has been around sport and fitness for most of his life and graduated from Penn State University in 2013 with a Bachelor’s Degree in Kinesiology. He has experimented with many different types of training over the years but found his passion in functional fitness. He tried his first class at Potomac CrossFit in January 2018 and by October 2018 he received his CrossFit Level 1 Trainer certificate. He focuses his training around Olympic Lifting and the sport of fitness.
Tim believes that the best way to improve quality of life is through fitness and nutrition. He hopes to be able to use his education and experience to help client’s achieve all their fitness goals.