The Conditioning Room: Where Fitness Becomes Your Passion
Are You Ready?
5, 9, and 10 week weightlifting cycles derived from our founder’s Olympic bobsled training.
Help reduce muscle soreness and give the body a lactic flush.
Build your endurance to increase your ability to maintain an active life.
Stretch and reflect. Every Sunday at 10am.
Improve technique, increase power, build explosive and reactive strength
Personalized training for you
Sample a week – $35/ up to 7 classes
1310 N Courthouse Rd
Arlington, Va 22201
Call Us: 202.320.0082